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The Bento box puts me on a diet

The bento boxes and 'is not only the Japanese lunchbox but also a philosophy of' edible '. The Japanese will create truly beautiful with special molds and choreography of colors, take a trip on google .. I mean a pleasure for the palate and the occhi.Ho was lucky enough to have one as a gift from Japan, I use it mainly for the sense that as dieta.Nel designed for the Japanese, and the space 'and that', more of nothing to do so, and in this way can reduce the quantities'. Mine has two floors, usually one to fill it with vegetables and protein, and the other with fresh fruit and secca.Mangiato that, there 'more' and then no diet! Sara ', but this Japanese-style calms me hungry ...

Photo: one of my bento box: broccoli, tahini and okara crackers