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chickpeas Pancake

This' something you can prepare in advance and remains good for several days. Full of protein but also vitamins saw the stuffed vegetables. For a party like finger food, a healthy sandwich, or a quick snack on the beach.
The four squares in the picture were the last, just in time to make the photo !

Ingredients 1 1 / 2 cups chickpea flour

2 cups water 5 tablespoons extra virgin olive
1 / 2 onion, chopped 1 carrot

grated 1 zucchini grated 1 tablespoon curry


In a salt pan put the extra virgin olive oil, onion, vegetables, curry and cook for 15 minutes over low heat until 'the vegetables are soft. In another pan melt the chickpea flour with water and cook on low heat until 'it becomes a thick cream, add salt to taste. Add the vegetables to the chickpeas and place in an oiled baking pan and bake 1 180 degrees for 20-30 minutes. Serve at room temperature, cut into cubes.